Pregnancy
Safe And Fun Summer Activities For Expecting Moms
Being pregnant in the summer is no walk in the park. Except a walk in a shady park might be nice. The heat and humidity of the summer months takes a toll on your energy and stamina, and that’s especially true when you are pregnant. However, don’t despair or give up! There are ways to discover safe and fun summer activities for expectant moms. Keep reading for an expectant moms summer guide. » Read more about: Safe And Fun Summer Activities For Expecting Moms »
Twin Pregnancy and Beyond: A Guide for New Parents
Before the days of ultrasound, parents of twins had no idea they were about to have “double the fun.” Today parents can find out they are going to be parents of multiples well ahead of birth. This affords them time to prepare both physically and mentally. It’s a big challenge and requires some organization and the right mindset. Twin pregnancy and beyond: a guide for new parents. » Read more about: Twin Pregnancy and Beyond: A Guide for New Parents »
What Are Safe Medications During Pregnancy?
Would you be surprised to know you should ask your obstetrician or your pharmacist whether to continue with a particular prescription drug once you know you are pregnant? First time mothers can be astonished this is the case. In fact, there are some over-the-counter medications pregnant women should avoid while pregnant. Let’s discover the safe medications during pregnancy. » Read more about: What Are Safe Medications During Pregnancy? »
Exercise & Pregnancy: Recommendations & Safety Guidelines
The U.S. Department of Health and Human Services tells us that regular physical activity is one of the most important things you can do for your health. That includes women who are pregnant. Starting from that recommendation, we will provide some guidance on the proper amount, the best type, and some necessary precautions and exceptions for exercise and pregnancy. » Read more about: Exercise & Pregnancy: Recommendations & Safety Guidelines »
Hospital Bag Guide: Items to Pack for Your Hospital Stay and Delivery
If you are a chronic procrastinator, now is the time to change your habits. Having your hospital bag ready early is non-negotiable! If you are the type who is always early, completes tasks ahead of time, or is generally well organized—good for you—but you still need a hospital bag guide. Let’s go through items to pack for your hospital stay and delivery. » Read more about: Hospital Bag Guide: Items to Pack for Your Hospital Stay and Delivery »
Your First Prenatal Visit: Everything You Should Know
Your dream is finally coming true. You are pregnant! Once you come back down to earth and calm down, it’s time to start planning your first prenatal visit. Here’s everything you should know. » Read more about: Your First Prenatal Visit: Everything You Should Know »
How Pregnant Women Can Prevent Gestational Diabetes
While a woman is pregnant, she can develop gestational diabetes, a temporary condition causing her blood sugar levels to increase. This can cause problems, and it can harm both the mother and baby. If you are considering pregnancy, learn how pregnant women can prevent gestational diabetes. » Read more about: How Pregnant Women Can Prevent Gestational Diabetes »
Pregnant Weight Gain: What to Expect
Being pregnant is one of the very few times it is actually healthy to gain weight. However, forget that business about eating for two. You eat and gain weight to provide nutrients for your baby so they grow at a healthy rate. Pregnant weight gain: what to expect and strive towards. » Read more about: Pregnant Weight Gain: What to Expect »
Exercising Safely During Pregnancy
Even if you have never exercised regularly before getting pregnant, it is safe to do so now as long as you follow the guidelines set by Spartanburg & Pelham ObGyn. The American College of Obstetrics and Gynecology (ACOG) recommends 30 minutes of moderate exercise most days. Exercising safely during pregnancy keeps you healthy and actually provides many other benefits. » Read more about: Exercising Safely During Pregnancy »
Managing Allergies During Pregnancy
Morning sickness, back aches, and fatigue should be enough to deal with during pregnancy, but if you add in allergy symptoms, oh please! If you’re not sure what medications are safe for you and your growing baby, here’s what you need to know. » Read more about: Managing Allergies During Pregnancy »